Hours of Operation Monday, Tuesday, Thursday 9:00AM-1:00PM 3:00PM-7:00PM Wednesday 2:00PM-6:00PM Friday, Saturday, Sunday Closed
Frequent Stumbles or Falls If you are experiencing more frequent trips, slips, or falls, this is a clear sign of balance issues. Even minor stumbles should be taken seriously.
Unsteady Walking Pay attention to how you walk. Do you shuffle your feet, seem unsteady, or hold onto walls and furniture while moving around? These are indicators of balance difficulties.
Dizziness or Vertigo Dizziness, lightheadedness, or a spinning sensation (vertigo) can suggest balance problems. These symptoms should not be ignored, as they can lead to falls.
Vision Problems Vision plays a crucial role in maintaining balance. If you have declining vision or are having difficulty with their glasses or contacts, it can affect your balance.
Medication Side Effects Many medications have side effects that can impact balance. Be aware of new medications or changes in dosages.
Neurological Conditions Conditions like Parkinson’s disease or stroke can significantly impact balance.
1. Personalized Assessment Our skilled chiropractors begin with a thorough assessment to identify factors contributing to balance difficulties. This includes evaluating joint mobility, muscle strength, flexibility, and gait patterns. We also review your health history and any medications that might impact your balance. This detailed assessment helps us create a customized treatment plan designed specifically for your needs.
2. Manual Adjustments We recognize that spinal misalignments can influence nerve function and potentially contribute to balance problems. Although the evidence for this specific benefit in balance and fall prevention is limited, some of our chiropractors may use manual adjustments to restore proper spinal alignment. This approach aims to improve your overall spinal health and may have a positive effect on your balance.
3. Exercise and Physical Rehabilitation An integral part of our service involves incorporating therapeutic exercises and physical rehabilitation programs. These are designed not only to strengthen core muscles but also to enhance balance and proprioception (the body's ability to sense its position and movement). Our targeted exercises are designed towards improving your stability and reducing the risk of falls.
4. Lifestyle and Education Our commitment to your well-being extends beyond hands-on treatment. We offer guidance on lifestyle modifications that can help reduce the risk of falls. This includes tips on removing hazards in your home, choosing the right footwear, and maintaining a healthy weight. Additionally, we provide valuable education about fall prevention strategies and resources, empowering you with the knowledge to stay safe and independent.
